Stress Management - All You Ever Wanted to Know About Stress But Were To Tense to Ask

Part of This Fall’s Finding Balance Workshops

We live in a stressful world and we know that stress can make us sick, prevent us from reaching our goals, and cheat us out of a joyful life! We can’t always avoid stressful situations, but we can arm ourselves with stress management strategies. This session will offer helpful techniques and tips to help you and your children deal with the stress going on in your life.

Presentor - Linda Henly-Smith

Cost - Free for adults

RSVP - https://forms.gle/UJU2gHb4RJa4iVPW8

Child Care - $15 - Register