Self-Esteem, Psychological Safety, & Self-Care

Part of Finding Balance Workshops

Self-esteem is crucial for overall mental and emotional health. It influences how individuals feel about themselves and how they relate to others. A healthy sense of self-esteem enables a person to approach challenges with confidence, set personal boundaries, and build positive relationships. This workshop will offer tips and strategies for nurturing a healthy sense of self confidence in both you and your children.

Presenter by Linda Henly-Smith

Cost - Free for adults

RSVP - https://forms.gle/YRa2YuQTH7t1FJnZ6

Child Care - $15 - Register